Carry Each Other's Burdens
Reprint from
The Messenger, Christ Church,
Charlottesville, Virginia
Ten suggestions to offer positive help to those who grieve:
- Be there. Comfort is a work of the Holy Spirit which is often accomplished through people.
- Be quiet. A simple, "I'm sorry" is often all we need to say. Above all else do not say, "I know how you feel."
- Admit you have no idea how they feel. Grief strikes us all differently.
- Be available. Offer practical help for the future.
- Allow space to talk. Don't force conversation. Instead gently ask, "Is there anything you want to talk about?" Let the griever lead the direction of conversation.
- Touch in appropriate ways. Holding hands and sincere hugging help many people. Do not hold on where the touch is unwelcome.
- Suggest appropriate reading. Psalms 23, 46, 90, 91, 121 and 139 are a few that bring comfort. A handwritten list of helpful readings makes remembering easier.
- Be discreet. In the agony of grief, personal information may be divulged which would not be revealed under normal circumstances. Do not repeat this except perhaps in your prayers for those who grieve.
- Accept the validity of the grief process. Grieving takes time and closure will not be hastened by impatient words.
- Be confident of the hope that Christ offers. His Gospel resurrection is the balm that makes us "stronger at the broken places."
Copyright © 2004 St. Augustine by-the-Sea
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